Course Material

You will need the following materials to complete the work of the course. These materials are available from the textbook supplier, MBS Direct.

Text
Physical Activity for Health and Fitness (updated ed).
2004
Authors: Allen W. Jackson; James R. Morrow, Jr.; David W. Hill; and Rod K. Dishman
ISBN 0-7360-5205-4

Case Studies
Real world situations to allow the student to apply knowledge. These are provided in the textbook or within this course.

Labs
These are provided in the textbook or within this course.

Lessons
Each module is divided into lessons, which provide main points and added information about the topic of the module. These lessons are intended to supplement the textbook reading assignments.

MINIMUM SYSTEM REQUIREMENTS

To participate fully in course activities, you need to have daily access to a personal computer and command of certain basic computer skills, including the ability to send and receive e-mail with attachments.

In addition, your computer system must meet the following minimum specifications:

  • Windows 95 or higher or equivalent operating system.
  • Personal Internet access.
  • An Internet browser like Netscape 4.x or Internet Explorer 4.x.